SAT
July
4
🤗 Self Care Saturday for Deskworkers
9:00 AM - 10:00 AM
This Week's Theme This is a 60 minute, "active restoration" class that teaches you what desk work does to your body - and how to counteract it with simple self-care techniques you can use during and after work. What You'll Do Be introduced to Rouleau ...
SAT
July
4
Mitch Wood with The 11 O'clock Number: Live in Edmonton
7:00 PM - 8:15 PM
The 11 O'clock Number Featuring Mitch Wood Live in Edmonton The 11 O’clock Number is Grindstone’s award winning improvised musical comedy! Based on suggestions from the audience the cast improvises a brand new musical comedy on the spot, complete with ...
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