Lady Golfers: Class & Connections

Description

🏌️‍♀️Class & Connections: Ladies Golf

Despite it’s slow pace, golf is deceptively strenuous. Without the right prepartion, the game often starts to take more than it gives. (Especially after a long and icy Edmonton winter.)

Fortunately, the physical demands of golf are a potent recipe to ensure your body can last a lifetime - if you give her some targeted support between rounds.

🏌️‍♀️Who Should Attend
You love golf and want to keep playing for years to come
You enjoy friendly competition and like to beat your friends
You value having a strong, capable, and independent body
You’ve noticed your recovery after rounds isn’t what it used to be
You’re curious about how to age well while staying active
You want to connect with thoughtful women who want to see stronger, healthier families

🏌️‍♀️Event Format
This is a morning Class & Connections experience designed to get you moving, learning, and connecting with other women who value their health and longevity. This is not a sweaty workout class or swing coaching (though you should bring a club).

What the morning will look like:

A 60-minute Rouleau movement class designed for golfers
An introduction to simple movements & convenient practices that help support your body between rounds
Time to connect, chat, and meet other like-minded women
Light, relaxed atomsphere. Good conversation.
And a class that will leave you feeling good for the rest of the day and carry into your next round.

🏌️‍♀️Come Join Us
This is a small, in-person event limited to 30 ladies to keep the experience focused, professional and personal. It’s an opportunity to challenge yourself, learn new things and meet new friends. We look forward to seeing you there.

About Rouleau

Rouleau is a new kind of group movement class that optimizes for longevity, durability, and performance. It focuses on the challenges your body needs today, so your decades ahead get easier. Over the years, our Rouleau Orthopedic Longevity Specialists have helped clients prevent unnecessary joint surgeries, eliminate chronic pain, and improve whatever you love doing - from gardening to hiking to golf to snowboarding (the full list is too long).

We are dedicated to ensuring that Albertans can maintain their “work hard, play hard” reputation amidst a changing techno-world landscape. Rouleau was co-founded and developed in Edmonton by Denise Rouleau and Mark Stefanishyn over the last seven years.