The Entrepreneur's Edge: Building a Coping Foundation

Description

The Entrepreneur's Edge: Building a Coping Foundation Running a business takes more than a great idea, it takes resilience. The entrepreneurial journey is exhilarating, but let's be honest: it's also stressful, isolating, and unpredictable. Managing anxiety, irregular income, and the constant demand to pivot can quietly erode even the most driven entrepreneur's momentum and mental health. This webinar cuts through the noise and gives you something tangible: the skills to include in your personalized coping foundation built around your unique work style. 

You'll walk away with practical strategies to manage stress, reduce anxiety, sharpen focus, and stay organized without losing your vision so that when challenges hit (and they will), you're ready. Because the strongest entrepreneurs don't just work harder. They work with the right tools supporting them. Join us and learn how to turn your coping skills into your competitive advantage. 

Register Here: https://www.eventbrite.com/e/1984156898696?aff=oddtdtcreator

Presented By: Dr. Jenna Dunlop is a scientist, plain-language writer, and certified coach who supports solopreneurs in building sustainable systems for focus, mood, routines, and resilience—so business ownership doesn’t come at the cost of health. She holds a PhD in Biology and an MBA (York University), with undergraduate training in Psychology and Anthropology (University of Toronto). Jenna began her career writing and editing high school science and math textbooks and teaching Natural Science and Biology at the post-secondary level. She later moved into senior roles in policy and technology development and climate and environmental policy leadership. Today, she specializes in translating complex science into clear, evidence-based strategies that cut through confusion and work in real life—particularly for people navigating ADHD traits, chronic stress, or major physiological transitions. She also contributes to accessible menopause education through Herstasis Health Foundation. 

This session is Part 1 of the three-part “FRESH” series from Money Mentors.

F.R.E.S.H. (Financial Reset Program for Entrepreneurs & Small Business Owners) is a free financial check-in program for entrepreneurs, small business owners, tradespeople, and contractors who want help understanding their financial situation and exploring available supports. The program focuses on an initial financial assessment and conversation to help identify key challenges and potential next steps.

F.R.E.S.H. may be helpful for business owners who:

Are experiencing financial pressure or cash-flow challenges 

Are carrying personal or business debt 

Are unsure where to start or what options may be available 

Would benefit from guidance on financial supports and resources 

Participants receive:

 A one-on-one financial check-in with a financial counsellor 

An overview of their current financial situation 

Information about potential options and strategies to consider 

Referrals to external organizations, professionals, or programs that may provide additional support 

F.R.E.S.H. is offered at no cost to participants.